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Supporting the Emotionally Intense
First Section
Managing the Intense Introduction (2:09)
Know Understand Do (0:19)
The Emotional Cycle (3:53)
Stress comes from the inside (1:15)
The Eight Families of Emotions (2:30)
The Brain Can Lie (3:31)
Trauma (6:06)
What do teachers need to do? (3:44)
What do teachers need to do? Part 2 (2:15)
If a student is triggered (2:13)
Fight/Flight/Freeze (3:14)
Cognitive Behavioural Therapy (1:44)
Acceptance & Commitment Therapy (1:55)
ACT part 2 (2:26)
Hula Hoop (0:56)
6-7-8 Breathing (1:34)
Tips for an emotional vocabulary (1:55)
Summary and reflection (0:29)
Stress comes from the inside
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